ATTENTION: [INSERT WHO YOU'RE TALKING TO]
HOW THOUSANDS OF WOMEN ALL OVER THE WORLD HAVE A LONG-TERM SOLUTION TO ...
[INSERT WHAT YOUR ICA WANTS THE MOST]
(even if you don’t have access to a gym)
WHAT IS [INSERT TITLE OF PROGRAM]?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum placerat dolor in iaculis convallis.
Pellentesque metus mauris, consequat ac luctus nec, tincidunt eu tellus. Aenean ultricies massa eleifend condimentum tincidunt. Curabitur sit amet purus odio.
Nulla vitae lectus eu odio tempor hendrerit. Cras ut sollicitudin ipsum, nec euismod justo. Nullam vitae pharetra enim. Nullam tristique gravida eros, nec commodo ex facilisis dictum.
Want to see if this program will solve your symptoms?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum placerat dolor in iaculis convallis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum placerat dolor in iaculis convallis.
Introducing the Netflix of training and resources with a built-in community!
Welcome to Basics on Demand - or BOD!
BOD encompasses three core elements: Training, Resources, and Community.
TRAINING
Not quite ready to hire a personal trainer, but still want a structured plan at the gym?
With BOD, you can achieve your fitness goals through professional programs designed for optimal results.
Select a plan that suits your needs:
➡️At home? We've got you covered!
➡️Prefer the gym? We've got you covered!
➡️Returning to lifting with bands or bodyweight exercises? We've got you covered!
RESOURCES
Gain exclusive access to CP Fitness’s masterclasses and specialized training sessions.
Covering everything from mindset and nutrition to training, we provide comprehensive resources to support your journey
.
COMMUNITY
Join a vibrant community of women dedicated to becoming their best selves.
Our platform offers a space to ask questions, share successes, and receive guidance from our expert owner/operator, Sarah.
Best of all, BOD is budget-friendly, ensuring that you get access to top-notch training and resources without breaking the bank.
Embark on your fitness journey with BOD today and unlock your full potential!
RESULTS OF WOMEN WE’VE WORKED WITH
⬇️
HERE’S THE RESULTS OF WOMEN WE’VE WORKED WITH!
Listen, we know your battle with trying to lose fat and keep it off is endlessly frustrating, and exhausting…
WE ARE MASON AND AUDREY
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum
These women had tried it ALL:
Extreme diets and extreme exercise.
Cutting out all of the foods they love.
Joining their neighbors 'great program'.
Fat burners and metabolism boosters.
Not having a plan besides - starting on Monday.
These women had tried it ALL:
Extreme diets and extreme exercise.
Cutting out all of the foods they love.
Joining their neighbors 'great program'.
Fat burners and metabolism boosters.
Not having a plan besides - starting on Monday.
However, NONE of that helped them lose body fat or even feel better in their own skin.
NONE of that helped them lose fat!
From Audrey:
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation
Alyssa wanted to find a way to work with me! But she was going on vacation and concerned she wouldn't be able to do it. Here she is after her vacation and almost 5lbs down in 5 weeks! and those photos speak to it all! What you can't see is her BOMB smile!
"I’ve had more energy, enjoyed doing workouts with my spouse, realized I’ve been under eating and somehow I’m losing weight again!"
From Mason:
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud
From Mason & Audrey:
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis nostrud exercitation
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis nostrud exercitation
WHY DOES THIS WORK?
It's not as complicated as you have made it!
We take the noise from the health and wellness space that YOU currently know, and make it make sense for YOUR life.
We break down all the components into bite size pieces so you always know what your next steps are supposed to be.
SO WHAT IS THE SOLUTION?
Having a plan that you can stick to so you feel confident in what your next steps are at all times!
A plan that is designed for you and one that you learn how to fit into your life without having to change EVERYTHING to reach your goals!
Having a team behind you that supports you! This way you never feel alone!
You will always have a place to ask questions and people who support your goals and desire to see you win!
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis nostrud exercitation
JUST TAKE A LOOK AT THE RESULTS OUR CLIENTS HAVE GOTTEN OVER THE YEARS...
OUR CLIENTS ARE CRUSHING IT
It’s been incredibly helpful to learn that I don’t have to go all out seven days a week to make progress. This is sustainable.
I love how Sarah keeps reminding me how much I’ve learned and how far I’ve come when I’m feeling stuck.
- Beth
I have never stuck to a weight loss program (obviously why I'm here). But Coach Sarah continues to motivate and inspire me to show up for myself on this health journey ❤️
Weather it's health, weight loss related or just something I'm struggling with in life Coach Sarah always has my back! It's not easy to ask for help or admit you're struggling! She makes me feel seen and always has great advise!
- Emily
It’s been incredibly helpful to learn that I don’t have to go all out seven days a week to make progress. This is sustainable.
I love how Sarah keeps reminding me how much I’ve learned and how far I’ve come when I’m feeling stuck.
- Beth
I have never stuck to a weight loss program (obviously why I'm here). But Coach Sarah continues to motivate and inspire me to show up for myself on this health journey ❤️
Weather it's health, weight loss related or just something I'm struggling with in life Coach Sarah always has my back! It's not easy to ask for help or admit you're struggling! She makes me feel seen and always has great advise!
- Emily
Lorem ipsum dolor sit amet, consectetur
Just imagine waking up everyday...
Knowing exactly what action step you need to take each day!
Not letting the scale ruin your day!
Feeling supported and having a place to ask your questions!
Having a whole person approach and understand WHY you're doing what you're doing!
Having a solid foundation of health and getting off the yoyo diet trend!
Seeing yourself in photos and the mirror and loving YOU!
Other's complimenting you not just on your looks but on your growth as a woman!
Just imagine waking up everyday...
Knowing exactly what action step you need to take each day!
Not letting the scale ruin your day!
Feeling supported and having a place to ask your questions!
Having a whole person approach and understand WHY you're doing what you're doing!
Having a solid foundation of health and getting off the yoyo diet trend!
Seeing yourself in photos and the mirror and loving YOU!
Other's complimenting you not just on your looks but on your growth as a woman!
The good news is:
YOU NO LONGER HAVE TO GO AT THIS ALONE
THERE IS AN AFFORDABLE, FLEXIBLE OPTION FOR YOU TO NEVER FEEL LOST OR OVERWHELMED AGAIN!
The good news is:
YOU NO LONGER HAVE TO GO AT THIS ALONE
THERE IS AN OPTION FOR YOU TO NEVER FEEL LOST OR OVERWHELMED AGAIN!
FEEL SUPPORTED IN YOUR JOURNEY
KNOW EXACTLY WHAT YOU'RE GOING ACTION STEPS ARE
BE SURROUNDED BY OTHER AMAZING WOMEN WHO HAVE THE SAME GOALS
Here’s even more women that have changed their lives with [INSERT PROGRAM NAME]...
FREQUENTLY ASKED QUESTIONS
FAQ #1: When will my billing date be?
Your billing date begins the say you sign up for Fat Loss Basics group coaching and will be automatically recurring on the following months. IE - December 13, January 13, February 13 etc. If you choose to cancel within less than 30 days you will still be billed for that next month.
FAQ #2: What is the cancellation/refund policy?
Fat Loss Basics can be entered at any time but will require a 30 day notice cancellation
. Please send an email to [email protected]
NO REFUNDS will be given.
FAQ #3: How do I communicate with my coach?
All communication will take place in the
Pumble app as a group. You will be able to communicate with all group members here. There will be channels to help keep things organized, however there is NO 1:1 access to the coach at anytime. Please send emails only to [email protected]
FAQ #4: How do check ins work?
Check ins will be the 2nd and 4th Thursday of the week! These will be in a group setting however no private information will be given. If you're unable to be LIVE on the call, feel free to catch the replay in the Pumble group!.
FAQ #5: How can I get 1:1 access to you?
If you decide throughout your time at Fat Loss Basics group coaching to get 1:1 access to your coach, please reach out to [email protected]
FAQ #6: How will Q&A work?
On the 1st and 3rd Thursdays there will be a LIVE Q&A - you can show up to the call OR submit a form to have your question answered. These calls will also be recorded and available in the Pumble channel for later viewing.
FREQUENTLY ASKED QUESTIONS
Lorem ipsum dolor sit amet, consectetur adipiscing?
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua
Lorem ipsum dolor sit amet, consectetur adipiscing?
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Lorem ipsum dolor sit amet, consectetur adipiscing?
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Lorem ipsum dolor sit amet, consectetur adipiscing?
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Ut enim ad minim veniam, quis nostrud exercitation
Lorem ipsum dolor sit amet, consectetur adipiscing?
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
We can help you drop that stubborn fat, and show you how to keep it off for the rest of your life.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Lorem ipsum dolor sit amet, consectetur adipiscing?
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Lorem ipsum dolor sit amet, consectetur adipiscing?
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborumtalking about:
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Results on Fat Loss Basics Group Coaching Program and
CP Fitness are NOT guaranteed.
