the ruthlessly consistent challenge with CP Fitness
You’ve read the posts.
You’ve saved the reels.
You’ve got more tips, tricks, and “must-try” hacks than you can count...
Yet the struggle to actually show up still creeps in.
Information isn’t the problem.
In fact, you live in a world there is SO much information, you hit the Fk it button because it's too much.
It's time to execute!!
For the entire month of May, I’m running the 'Getting Ruthlessly Consistent' Challenge
Here's how it works:
*Choose the BASIC habit (one or more - meet yourself where you're at) you're going to challenge yourself with for the month (water, movement, sleep, stress, fiber/protein)
*Post in the community daily with the calendar
*Learn how to show up for yourself when life gets hard
*Ask questions about your habit or ways to get better at it
*Join a community of like minds who are all trying to get better and more consistent with their health!
That's it!
No complicated spreadsheets, no new “ultimate” diet rules, just the BASICS done CONSISTENTLY together!
If you’re tired of collecting information and ready to collect RESULTS, click the link and let's get going!
Getting Ruthlessly Consistent Challenge starts May 1st.
GET RUTHLESSLY CONSISTENT IN MAY
You’ve read the posts.
You’ve saved the reels.
You’ve got more tips, tricks, and “must-try” hacks than you can count...
Yet the struggle to actually show up still creeps in.
Information isn’t the problem.
In fact, you live in a world there is SO much information, you hit the Fk it button because it's too much.
It's time to execute!!
Here's how it works:
*Choose the BASIC habit (one or more - meet yourself where you're at) you're going to challenge yourself with for the month (water, movement, sleep, stress, fiber/protein)
*Post in the community daily with the calendar
*Learn how to show up for yourself when life gets hard
*Ask questions about your habit or ways to get better at it
*Join a community of like minds who are all trying to get better and more consistent with their health!
That's it!
No complicated spreadsheets, no new “ultimate” diet rules, just the BASICS done CONSISTENTLY together!
If you’re tired of collecting information and ready to collect RESULTS, click the link and let's get going!
Getting Ruthlessly Consistent Challenge starts May 1st.
Sometimes life is hard and moving fast paced.
During this challenge, learn how to show up when life gets hard and messy without shame and judgement.
Show yourself you CAN do this and that you DO deserve it!
Yes, it can be this simple!
Sometimes life is hard and moving fast paced.
During this challenge, learn how to show up when life gets hard and messy without shame and judgement.
Show yourself you CAN do this and that you DO deserve it!
Yes, it can be this simple!
WHO AM I?
...and why should you trust me?
Hey! I'm Sarah, a health specialist, here to help you achieve your fat loss goals by getting back to the BASICS of health and becoming RUTHLESSLY CONSISTENT to become the BEST version of yourself! Together, we'll conquer challenges and celebrate victories.
WHO AM I?
...and why should you trust me?
Hey! I'm Sarah, a health specialist, here to help you achieve your fat loss goals by getting back to the
BASICS of health and becoming RUTHLESSLY CONSISTENT to become the BEST version of yourself
! Together, we'll conquer challenges and celebrate victories
