the ruthlessly consistent challenge with CP Fitness
If you’re tired of riding the holiday rollercoaster
all in one day, all out the next
this challenge is your way OFF the ride!
The holidays are coming.
The endless parties.
The endless amounts of snacks.
The “I’ll just start again in January” spiral because I cannot juggle all of this PLUS the holiday's themselves.
For 30 days (starting October 27th), you’ll lock in the kind of consistency that doesn’t fall apart the second life gets busy.
You’ll walk away with:
🔥 A simple system and strategy for the holiday season
🔥 Anchor habits that keep you steady, no matter what’s on the buffet table
🔥 Mindset shifts that silence the “you blew it” voice in your head
🔥 The confidence to enjoy your holidays without sabotaging your progress
No crazy diets.
No “perfect” plan.
No guilt or shame.
Just consistency you can actually keep.
If you’re tired of riding the holiday rollercoaster
(all in one day, all out the next)
this challenge is your way OFF.
The holidays are coming.
The endless parties.
The endless amount of snacks.
The “I’ll just start again in January” spiral because I cannot juggle all of this and the holiday's themselves
For 30 days (starting October 27th), you’ll lock in the kind of consistency that doesn’t fall apart the second life gets busy.
You’ll walk away with:
🔥 A simple system and strategy for the holiday season
🔥 Anchor habits that keep you steady (no matter what’s on the buffet table)
🔥 Mindset shifts that silence the “you blew it” voice in your head
🔥 The confidence to enjoy your holidays without sabotaging your progress
No crazy diets.
No “perfect” plan.
No guilt or shame.
Just consistency you can actually keep.
How It Works:
📌 Your 30-Day Action Plan: a visual tracker that shows you exactly what to do
📩 Daily Drops (Mon–Fri): quick mindset + habit boosts straight to the community
🎯 Weekly Themes: protein + water, movement made simple, holiday survival, and building your anchors
🙌 Results that stick: a plan you can take into the holidays (and beyond)
🚀 We Start October 27th
If you’re done feeling like every holiday derails you… this is your chance to prove to yourself you can stay consistent, without being perfect.
How it works:
📌 Your 30-Day Action Plan: a visual tracker that shows you exactly what to do
📩 Daily Drops (Mon–Fri): quick mindset + habit boosts straight to the community
🎯 Weekly Themes: protein + water, movement made simple, holiday survival, and building your anchors
🙌 Results that stick: a plan you can take into the holidays (and beyond)
🚀 We Start October 27th
If you’re done feeling like every holiday derails you… this is your chance to prove to yourself you can stay consistent, without being perfect.
WHO AM I?
...and why should you trust me?
Hey! I'm Sarah, a health specialist, here to show you how I lost 80lbs and was able to keep it off for years.
Certified Nutrition Coach
Certified Mindset Coach
Certified Personal Trainer
Together we will achieve your fat loss goals by getting back to the BASICS of health and becoming RUTHLESSLY CONSISTENT to become the BEST version of yourself!
WHO AM I?
...and why should you trust me?
Hey! I'm Sarah, a health specialist, here to show you how I lost 80lbs and was able to keep it off for years.
Certified Nutrition Coach
Certified Mindset Coach
Certified Personal Trainer
Together we will achieve your fat loss goals by getting back to the BASICS of health and becoming RUTHLESSLY CONSISTENT to become the BEST version of yourself!
